AC: In my own teaching work over the years,
I've found that when one courageously looks into what enlightenment promises,
one discovers an absolute perspective. And after that discovery, one either
sees oneself as the one who was wounded and traumatized, or one recognizes oneself
to be that which was never wounded or traumatized by anything. I've seen people
leap from the perspective of the ego to one beyond the ego. One in which they
discover a completely
different relationship to their own experience.
This new, liberated perspective may indeed include the awareness or memory of
trauma, narcissism, fear, doubt, etcetera, but now, because they have discovered
a completely different way of relating to their fundamental sense of self, their
relationship to the ego and all of its baggage will be transformed.
You
say that psychotherapy and Buddhist meditation practice often work hand in hand
and that they work with different parts of the self. But I've noticed that when
we allow ourselves to identify in any
fundamental way with being the
one who suffered, who was traumatized and who therefore needs to be healed,
it inevitably has a profound
effect on the way we relate to the very
real and maybe continuing effects of whatever that trauma may have been. If,
from the context of enlightenment, we have recognized the ultimate insubstantiality
of the ego or personal self—that from an absolute perspective it does
not exist—not just intellectually but deeply through our own experience,
our relationship to whatever may be the continuing karmic consequences
of our personal history is going to be very different than if we are convinced
we are
exclusively that separate self.
I
wonder if psychotherapy and meditation practice really do work hand in hand
to heal and liberate our humanity in the way that many transpersonal therapists
say they do. I mean, theoretically
they do, but because the context
of the inquiry in psychotherapy is always relative, by definition—which
means giving significance to the woes of the ego or personal self—I often
wonder if, without an absolute context as the bottom line, psychotherapy could
ever have anything to do with what liberation has always been about.
JE: I'm not talking theory. I'm talking about
what I've seen in people. I've seen both kinds of effort work together, both
in teaching spiritual practice and in doing therapy. I think what you say is
true—a fundamental shift does occur in the way one relates to one's experience
through spiritual practice. But it feels a little more complex to me. I would
say
both the personal identifications
and the nonidentification
with experience are quite real. I both am and am not that person. It's not that
from this perspective I am and from that perspective I am not. Both are true:
I both am and am not. I remember a conference in New York with His Holiness
the Dalai Lama where someone started to raise a question about these two levels
of reality, the relative and the absolute. They prefaced their remark with a
comment about the relative level, saying, "Of course, I know that this ultimately
isn't real . . . " His Holiness interrupted them right away and said, "Stop.
It's very real. And if you deny its reality, you will create much suffering
for yourself."
AC: That's definitely true, but I'm not
talking about denying anything that's true. I'm talking specifically about our
ultimate identity and what the effects are of that discovery on our relationship
to our personal history.
JE: Let's take the case of trauma. Some very
traumatic events happened—sexual abuse, let's say—and had very real
consequences that deserve our compassion and our understanding. All of that
was true. Did it happen to
me? In some ultimate sense, no, of course
not. But then, nothing does insofar as that "me" doesn't exist absolutely and
independently. If what you're asking is: Does that shift in perspective substitute
for therapy or does it shift the relationship to experience enough so that other
kinds of therapeutic work become unnecessary? Well, I've never seen that.
AC: Okay. But my whole point is that the
absolute or liberated perspective provides a completely different context in
which to view and have a relationship with every
aspect of our humanity.
JE: You see, a lot of the Indian practitioners
I met when I was doing research in Calcutta had suffered extreme trauma in their
lives, just like many Western students. Really bad stuff. And some of them had
reached pretty deep levels of enlightenment. No one claimed or presented themselves
as having completed the path, but they had attained fairly deep levels. But
it was clear that even with the shift occurring that you described, there was
still a lot of personal suffering in their lives that they were going through
and that had not been addressed—and was not getting addressed. And we
see that in a lot of Western students and Western teachers. They've had their
kensho experiences, their enlightenment experiences, and they're going
down like flies. They're still misbehaving, sometimes outrageously so. They're
still engaging in a lot of misconduct around—what else?—money, sex
and power. So there's still a lot of personal work to be done. The only alternative
position I think you can take is:
Do more practice! Get more deeply enlightened.
Go to the end of the path, and then none of this will ultimately be a problem
for you. Well, I suppose that's a defensible position. In principle that's what
should happen. I've just never seen it. Maybe I just don't know people who've
gone to the end of the path. There ain't too many of them around.
AC: That's true.
JE: Even in the case of very deeply enlightened
teachers, there is a lot of
meshuganah [crazy] stuff that they can be
involved in.
AC: I know. And that creates a lot of doubt
about the possibility of any kind of transformation that can express an attainment
or stabilization in a perspective that is absolute.
JE: I guess the only thing you can say is that,
short of full and complete freedom, there's personal work to do. And you either
do it or you don't.
AC: You said earlier that in the deeper
levels of spiritual practice and experience, there is a transcendence or a letting
go that occurs on a deeper level than that of the personality. It's a level
that you said was universal.
JE: Right.
AC: So don't you think we could say that
ideally, from a certain point of view, if that letting go was occurring on the
deeper or more universal layers of being, automatically there would be a liberation
from the compulsive fixation on the personal—because in that experience
of deeper letting go, there would be a simultaneous recognition of the ultimate
unreality and emptiness of the personal fixation and all the suffering that
it creates?
JE: Again, it just doesn't seem to work that
way. If you look at what the Theravada Buddhist tradition, for instance, claims
happens when one has gone to the end, then yes, what it describes as the final
outcome of spiritual practice is that all forms of self-generated suffering
end, including personal suffering. But one of the things I've always found very
credible in the Theravada tradition is that you don't get full freedom all at
once. It comes by stages or increments. There are four different experiences
of enlightenment. And the earliest stages are still compatible with a lot of
personal
meshugas [craziness] and ways in which we can still create problems
for ourselves and others. So the ground shifts, and the relationship to self
and to experience shifts. But it doesn't shift completely and all at once.
In these
four experiences of enlightenment, the path to each is basically the same, but
what's different are the "fetters" or the
samyojanas that are extinguished
in each enlightenment experience. These fetters are the root sources of inner
suffering, and a different set of fetters is extinguished in each one of the
four enlightenment experiences—extinguished irreversibly, permanently,
according to the testimony of practitioners. No therapist, incidentally, would
ever claim changes in therapy are irreversible! The progression in extinguishing
these fetters fascinates me as a psychologist. The first set of fetters that
are extinguished are basically cognitive in nature—what a cognitive psychologist
would call "maladaptive cognitions" or "core beliefs." In extinguishing these
misguided beliefs about who we are, our basic understanding and perspective
changes. But simply extinguishing basic beliefs and assumptions doesn't automatically
shift the underlying motivations, impulses and emotions that can still drive
us to act in ways that create suffering. Cognitively, we may relate to our experience
differently, yet we can continue to act in the same neurotic ways. Not to the
same extent, perhaps, but basically we can still find ourselves acting in unskillful
ways that create a lot of problems. The second set of fetters reaches deeper
into the psyche, into the affective or motivational bases of behavior. Motivations,
impulses and affects are much more difficult to shift than cognitions and beliefs.
The last set of fetters is extinguished at the fourth and final stage of enlightenment.
The core of this group is called
mana or "conceit." This is a remnant
of the tendency to compare self with others—the root of narcissism. The
last fetters really have to do with rooting out the final residues of narcissistic
attachment to self from the mind. And that's more difficult to shift than the
affective or motivational bases of behavior.
The
same progression happens in therapy. Cognitions, beliefs, perspectives change
first. Core drives, motivations and impulses are much harder to change. Hardest
of all to change is narcissistic investment in the self. So when you say that
ideally the realization of emptiness should free one from personal neurotic
problems, I don't think it's that simple. I think the shifts take place in stages.
What the tradition describes and what we've learned in therapy are exactly the
same progression.
That shift doesn't take place all at once.
I
was reading something the other day in Philip Kapleau Roshi's book
Zen Dawn
in the West. A student asks him a similar question about
kensho,
and Kapleau replies, "
Kensho doesn't eliminate character. If anything,
kensho makes character failings more obvious." He's talking about his
own experience and his experience with his students. But he's also talking about
the
first experience of
kensho. The Zen tradition has always said
there can be little
kensho and great
kensho. The opening can be
small or it can be large, but it's still just a first glimpse of enlightenment.
My teacher, Anagarika Munindra, used to call it "a little bit of enlightenment."
That first glimpse doesn't shift everything.
AC: My last question is: Do you think that
the Buddha would have been a better teacher if he had undergone psychotherapy
and had Western psychotherapeutic training?
JE: Oh, how to answer that? The answer is no.
The Buddha did both spiritual and personal work for eons, if you believe the
stories. So what we see in this one lifetime is just a teeny tip of the iceberg
of what went into his realization. And how much you want to conclude from that
is risky. But he wasn't addressing directly the kind of problems that people
bring into therapy. People would bring those kinds of problems to him occasionally,
their different kinds of unhappiness. But the level on which he addressed them
was very different than the level on which a therapist would address them.
AC: But my question is, do you think the
Buddha would have been a better teacher if he'd undergone psychotherapy and
had Western therapeutic training? Transpersonal theory suggests that the Eastern
enlightenment teachings presume a certain level of psychological health and
development or ego strength as a prerequisite for spiritual practice, and that
the Eastern teachings don't really have any knowledge or understanding about
the earlier stages of childhood and ego development. The criticism is that the
Eastern teachings alone are insufficient to address many of the emotional
and psychological needs that a lot of people have because they are simply not
taken into account. So if this is true, we could say that obviously in the Buddhist
teaching, this dimension of ego or self-development isn't really addressed.
Are you saying that in spite of that, you feel that the Buddha wouldn't have
been a better teacher, that there was nothing missing from his teaching?
JE: If the Buddha had been born in Brooklyn,
like all enlightened teachers these days, it would seem to be a prerequisite.
If he had been born in Brooklyn, then I would say that if he had some experience
of psychotherapy, it would probably help him to teach Western students! But
he was a man of his time and his culture, and that wasn't necessary. Those personal
issues were handled by other roles in the society—whether it was shamans
or rainmakers or midwives or whoever. It wasn't that there was no one around
to address them.
But
the Buddha himself had no need for psychotherapy. Not everybody needs psychotherapy.
God help us!